![Laxmi - Red Kidney Beans (Light) - Bazaar Bros](http://bazaarbros.com/cdn/shop/products/7RL7_F_570x570_crop_top_8b581ce8-4888-4967-a23e-51122f3293a1_570x570.jpg?v=1614974511)
Kidney Beans are a variety of the common bean, a legume native to Central America and Mexico.The common bean is an important food crop, and a major source of protein throughout the world. Used in a variety of traditional dishes, kidney beans are usually eaten well cooked. Well prepared beans can be a healthy component of a well-balanced diet. Kidney Beans are mainly composed of carbs and fiber, but are also a good source of protein.